Fastpacking: Multi-day running adventures: tips, stories and route ideas (English Edition) por Lily Dyu

Fastpacking: Multi-day running adventures: tips, stories and route ideas (English Edition)
Titulo del libro : Fastpacking: Multi-day running adventures: tips, stories and route ideas (English Edition)
Fecha de lanzamiento : October 15, 2018
Autor : Lily Dyu
Número de páginas : 200
ISBN :
Editor : Cicerone Press

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Lily Dyu con Fastpacking: Multi-day running adventures: tips, stories and route ideas (English Edition)

Guidebook to fastpacking - multi-day running trips carrying the bare essentials - in the UK, Europe and beyond. Includes 12 route ideas (all tried and tested), fastpacking stories from around the world (featuring Jez Bragg, Anna Frost and Jasmin Paris), and invaluable tips and tricks to help you prepare for your own running adventure.

A summary of each route idea is provided, together with mapping and a gradient profile, as well as highlights, tips and 'tales from the trail'. Invaluable practical information is also included, covering everything you need to know to prepare and plan for a trip: training, accommodation options, safety, equipment, apparel, nutrition, hydration and more.

The route ideas and stories featured showcase an impressive range of fastpacking opportunities, both in the UK and abroad. From mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Beacons, Bhutan or beyond.