Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl (English Edition) por Paul Mason

Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl (English Edition)
Titulo del libro : Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl (English Edition)
Fecha de lanzamiento : June 1, 2017
Autor : Paul Mason
Número de páginas : 160
ISBN :
Editor : Bloomsbury Sport

Leer Swimming For Triathlon And Open Water: Gain Confidence by para ebook en línea Swimming For Triathlon And Open Water: Gain Confidence by Descarga gratuita de PDF, libros de audio, libros para leer, buenos libros para leer, libros baratos, librosbuenos, libros en línea, libros en línea, reseñas de libros epub, leer libros en línea, libros para leer en línea,biblioteca en línea, greatbooks para leer, PDF Mejores libros para leer, libros superiores para leer librosSwimming For Triathlon And Open Water: Gain Confidence by para leer en línea.Online Swimming For Triathlon And Open Water: Gain Confidence by ebook PDF descargarSwimming For Triathlon And Open Water by Doc Swimming For Triathlon And Open Water: Gain Confidence by Mobipocket Swimming For Triathlon And Open Water: Gain Confidence


Paul Mason con Swimming For Triathlon And Open Water: Gain Confidence and Unlock Your Ideal Front Crawl (English Edition)

Swimming for Triathlon and Open Water has the advice and tips you need to become more confident, more efficient and faster in the water.

The drills and practices target specific key movements and skills to help you build a simple, effective front crawl style. This means you use less energy and swim further in comfort than ever before. Ideal for open-water swims and for longer-distance pool-based swimming.

As well as technique, find advice about how to train for an event, on-the-day preparations, what happens during a swim, the psychological side of open-water swimming, race tactics, nutrition and equipment.